Superfood Smash Recipe

• 100g pitted dates

• ½ green apple, peeled and cored

• 100g raw almonds

• 1 tbs dessicated coconut

• 20g chia seeds

• 200g coconut yoghurt

• 1 tbs frozen açaí (thaw before using) or dragonfruit

Garnish:

• fresh rose petals or buds

• apple batons

• In a food processor, chop the dates.

• Add the apple and almonds. Pulse.

• Add the coconut and the chia seeds and pulse one last time.

• In a small bowl, mix the yoghurt with the açai.

• Spread 4 tbs of this yoghurt mixture on a plate.

• Place half the date mixture on top, then pour the rest of the yoghurt over the date mixture.

• Garnish with apple batons and rose petals or buds, then serve.