Superfood Smash Recipe

Superfood Smash Recipe

  • Ingredients

  • Method


  • 100g pitted dates

  • ½ green apple, peeled and cored

  • 100g raw almonds

  • 1 tbs dessicated coconut

  • 20g chia seeds

  • 200g coconut yoghurt

  • 1 tbs frozen açaí (thaw before using) or dragonfruit


  • fresh rose petals or buds

  • apple batons


  • In a food processor, chop the dates.

  • Add the apple and almonds. Pulse.

  • Add the coconut and the chia seeds and pulse one last time.

  • In a small bowl, mix the yoghurt with the açai.

  • Spread 4 tbs of this yoghurt mixture on a plate.

  • Place half the date mixture on top, then pour the rest of the yoghurt over the date mixture.

  • Garnish with apple batons and rose petals or buds, then serve.

Shop products used in this recipe




Oasis - chia seeds 450g


Rose petals 20g