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Salads

Kale Salad

So popular that whenever we make it at Oasis, we run out before the end of the day. You'll understand why when you taste it.

Kale Salad

Ingredients

  • ½ bunch kale, roughly chopped
  • 200g red cabbage, sliced
  • 200g chickpeas, cooked or tinned (rinsed and drained)
  • 50g red capsicum, diced
  • 50g currants
  • 50g sunflower seed kernels
  • 50g pumpkin seed kernels
  • 50g slivered almonds
  • 50g Iranian figs
  • 50g flat-leaf parsley, chopped
  • ½ tsp coconut oil

Dressing

  • ½ tsp Yalla Yalla
  • ½ tsp pomegranate molasses
  • ½ tsp grape balsamic vinegar
  • ½ tsp Beetroot Finishing Vinegar
  • ½ tsp seeded mustard
  • ¼ tsp Maras chilli
  • ¼ tsp freshly ground black pepper
  • ¼ tsp sea salt
  • ½ tsp lemon-pressed olive oil
  • ½ tbs fresh lemon juice

Method

  1. 1Toast the nuts and dried fruit in coconut oil in a hot pan for 5 minutes.
  2. 2In a large bowl, combine the kale, cabbage and chickpeas.
  3. 3Add the toasted nuts, dried fruit and remaining salad ingredients.
  4. 4Mix the dressing, pour over the salad and serve.

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