INGREDIENTS: Flour (wholemeal flour, wheat flour, soy flour, thiamine, folic acid, gluten), water, spinach (20%), walnuts (10%), onion, olive oil, rice bran oil, sumac, poppy seeds, sugar, iodised salt, yeast. ALLERGENS: GLUTEN, TREE NUTS, SOY. May contain traces of peanuts, dairy, sesame seeds or egg. Keep refrigerated at 4ºC. TO SERVE: Heat in a sandwich-press toaster for about 4 minutes, or use a pre-heated oven (180ºC) for approximately 6-8 minutes. If frozen, defrost before heating.

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