Eggplant with Quinoa and Tahini Recipe

Eggplant with Quinoa and Tahini Recipe

  • Ingredients

  • Method

Ingredients

  • 1 large eggplant

  • 1 tbs rice bran oil

Filling:

  • 100g quinoa, cooked (Page 183)

  • 50g capsicum, diced

  • 2 tbs flat-leaf parsley, chopped

  • 1 tbs Yallateef

  • 1 tbs pomegranate molasses

  • 1 tbs Garlic Dip

  • 1 pinch chermoula

  • 1 pinch cumin

Sauce:

  • 1 red onion, sliced

  • 2 tbs tahini

  • 1 tsp Yallateef

  • 2 tbs lemon juice

  • 2 cups water

  • 1 pinch sea salt

  • 1 tbs coconut oil

  • Garnish:

  • 1 tbs barberries

  • 1 tbs pumpkin seed kernels

Method

  • Cut the eggplant lengthways into long slices (about 2 cm thick). Rub these with salt and set aside for 10 minutes. Heat the rice bran oil in a pan and cook the eggplant for 2 minutes on each side. Set aside.

  • Cook the onion in coconut oil, stirring, until caramelised.

  • Mix 2 cups water, lemon juice, salt and tahini until smooth.

  • Add this tahini sauce to the onion, stir and remove from heat.

  • In a bowl, combine the quinoa, capsicum, parsley, Yallateef, pomegranate molasses, Garlic Dip, chermoula and cumin.

  • Spread the quinoa mixture on the cooked eggplant and place the eggplant on top of the tahini sauce in the pan. Return to the heat and cook for 2 minutes. Turn off the heat.

  • Sprinkle barberries and pumpkin seed kernels over the eggplants and serve by scooping out the flesh with the tahini sauce.

Shop products used in this recipe

Eggplant

$2.99

$6.99 per kg

from

from

from

Oasis - Garlic dip 225g

$5.99

Oasis - chermoula 100g

$6.99

Oasis - Cumin Powder 100g

$6.99

Onions Red

$0.90

$4.99 per kg

from

Lemons

$1.00

$3.99 per kg

from

Oasis - Barberries 120g

$6.99

from