Superfood Smash

• 100g pitted dates
• ½ green apple, peeled and cored
• 100g raw almonds
• 1 tbs desiccated coconut
• 20g chia seeds
• 200g coconut yoghurt
• 1 tbs frozen açaí (thawed) or dragonfruit

Garnish

• Fresh rose petals or buds
• Apple batons

1. 1Chop the dates in a food processor.
2. 2Add the apple and almonds and pulse.
3. 3Add the coconut and chia seeds and pulse once more.
4. 4Mix the yoghurt with the açaí.
5. 5Spread 4 tbs of the yoghurt mix on a plate.
6. 6Add half the date mixture, then pour the remaining yoghurt over.
7. 7Garnish with apple batons and rose petals and serve.