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Soups
Quinoa Soup
Quinoa is one of our favourite superfoods – it satisfies like almost nothing else. This soup is now a staff and family staple.

Ingredients
- 1 cup tri-coloured quinoa
- 1 cup Persian lentils
- 1 cup green or laird lentils
- 1 tsp sea salt
- 1 tsp garlic & herbs
- 1 tsp ras el hanout
Garnish
- Red capsicum, chopped
- Parsley stems, chopped
Method
- 1Rinse the lentils.
- 2Bring 3 litres water to a boil, add the lentils and simmer for 5 minutes.
- 3Rinse the quinoa well (twice) to remove bitterness and add to the pot.
- 4Add the spices, return to a boil and simmer gently for about 20 minutes.
- 5Garnish with red capsicum and parsley stems.


