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Soups

Quinoa Soup

Quinoa is one of our favourite superfoods – it satisfies like almost nothing else. This soup is now a staff and family staple.

Quinoa Soup

Ingredients

  • 1 cup tri-coloured quinoa
  • 1 cup Persian lentils
  • 1 cup green or laird lentils
  • 1 tsp sea salt
  • 1 tsp garlic & herbs
  • 1 tsp ras el hanout

Garnish

  • Red capsicum, chopped
  • Parsley stems, chopped

Method

  1. 1Rinse the lentils.
  2. 2Bring 3 litres water to a boil, add the lentils and simmer for 5 minutes.
  3. 3Rinse the quinoa well (twice) to remove bitterness and add to the pot.
  4. 4Add the spices, return to a boil and simmer gently for about 20 minutes.
  5. 5Garnish with red capsicum and parsley stems.

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